During the winter, it’s easy for our bodies to become sluggish and our minds to become fogged. But now that it’s spring, it’s time to reset our bodies and improve our energy...
In the last several years, we have learned a lot about how natural foods can be used to heal a wide variety of physical and emotional ailments. Studies have continued to confirm,...
If you want to grab lunch to-go in Bend, chances are you’ve experienced the same conundrum we have. Not much that is fast, is healthy. The two appear to be an oxymoron—and...
Say you want to drink more water. You might find it difficult to drink an additional 64-ounces of water each day. But you might be able to commit to drinking an additional...
You’d be surprised how many questions we get about juice. For a bunch of veggies blended to perfection, they sure seem to stir up a bunch of controversy! But then, that’s...
If your New Year’s resolution has anything to do with skincare, we’re with you. A person’s complexion directly correlates with their inner sense of health and wellbeing....
December was wonderful. Like many, we enjoyed our fair share of meals, treats, and wines—and we loved every minute of it. After all, there’s nothing wrong with savoring...
Ah yes. January is here, and that means it’s time to get back into the swing of things. We want to feel happy, healthy, and cleansed from the inside out. Especially after...
Now that the holidays are here, you may be wondering how you can maintain the changes you’ve made to your health and weight this year. With indulgences available in the fall,...
When we opened Mother’s Downtown Kitchen, we did so to be of service to the community in which we live. We believe healthy food should be available to everyone. That’s...