Say you want to drink more water. You might find it difficult to drink an additional 64-ounces of water each day. But you might be able to commit to drinking an additional sixteen-ounces per day. Drink one extra glass of water before breakfast, and another extra before bed, and you’ve already met your goal—and your body is already more hydrated as a result. The same rules apply if you want to be healthier. Swap out your current quick work lunch for healthy Bend lunches, and you’ll make a drastic impact on your health—without changing anything else.

Psychologically, lunches are the easiest thing to replace. During the mornings you have a whole morning routine going on. In the evenings, there’s nothing you want more than a nice big meal with your family. But at lunch, anything goes. Whether you go for long lunches with your co-workers, or bring a sack lunch to the office, choosing something healthy can make a big difference when it comes to your health and vitality.

Healthy Bend Lunches to Revolutionize Your Health

That’s why Mother’s Eastside Kitchen makes healthy Bend lunches you can enjoy in our cafe or take with you to the office. Our Eastside location features a beautiful modern setting with craftsman tables and artistic details—perfect for taking your co-workers out to lunch. Or, if you’d rather eat in the office, simply place your order online, and it will be ready for you to pick up in no time. Here are a few of our favorite lunches.

Asian Chicken Salad

Everyone loves a good salad, and this one is absolutely dreamy. A noodle salad tossed with spinach, daikon slaw, pickled onions, bell peppers, and sliced almonds, and it’s topped with a saucy miso vinaigrette and freshly cooked chicken. The perfect healthy option for those of you craving Asian food.

Turkey Everest Sandwich

Featuring roasted turkey breast, Havarti cheese, sliced tomatoes, cucumbers, and pickled onions, we top this one with a dollop of honey mustard, some hearty avocado slices, and fresh greens. Put it all together on some toasted multi-seed bread, and you have the perfect (much healthier) replacement for your go-to sandwich option.

Burger She Wrote

Every day we have a different burger option. It’s always amazing, and it’s always healthier than that burger you were going to eat. Stop by and try it. You won’t be disappointed.

Buddha Bowl

This is one of our favorites. Organic brown rice with wok-seared vegetables, crispy tofu, and topped with a spicy peanut sauce—so healthy and so delicious.

Check out our Eastside menu for an entire list of healthy Bend lunches you’ll love. Or just come on in. We’d love to introduce you to a healthier, happier you.